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云之彼岸，约定的地方喜欢自己生命里只有单纯的盼望，只有一种安定和淡然的成长。 April 10 我的皮乐闺蜜结婚了是个热爱阿根廷足球的好姑娘。是个要去希腊蜜月的好姑娘。是位善良而有性格的好姑娘。是位笨笨的好姑娘。
我眼见着她们2个人相识，相知，相爱。一路走来的爱情，终于有情人终成眷属。 她说她10，1结婚的当日， 要我飞去四川做她的伴娘，要我买粉色或者浅黄的礼服，那是她的节日。 她喜欢喊司哥哥，又要我喊她老公哥哥，我们4个人关系很复杂却很要好。 我要看着她披上婚纱嫁出去，典礼的当天我会站在她不远的地方，看她互换戒指，倒香槟，微笑着敬酒。 要永远的幸福下去。 March 17 成为极品女人的十大要素The point of articles such as these isn't to dictate how you're supposed to live.The point is to offer you different perspectives to consider,so you can make more conscious and deliberate choices for yourself
文章里的这些观点并不是要指示你如何生活，而是提供不同的思路供你参考，从而使你自己做出更为深思熟虑的选择
1.Get to know you authentic self 认清真实的自己。 Discover the real you. Don't blindly accepte the role you were conditioned by others to fill. You have your own path to follow. Be your own independent person.Don't allow peer pressure to force you into an inauthentic role. 发现真实的自己。不要盲目接受别人习惯施加给你的角色。你有自己的路去走。成为独立自主的个体。不要在压力的屈从下扮演不真实的自己。 2.Own your power 拥有自己的力量。 Accept full responsibility for your life.Don't live as a doormat, a sheep, or a victim. Stop giving away your power.You must accept that you're the creator of your life and that no one is coming to rescue you. 承担起你生活中应付的所有责任。不要活得像个擦鞋垫、绵羊或者受害者。不要放弃你的力量。你必须认为自己是生活的创造者，没有人会来拯救你。 3.Find you voice 倾听自己的声音 Build the courage to express yourself authentically. Speak your truth. You deserver to be heard. If others react negatively, that's their problem. Ask for what you want;you can't expect others to be mind-readers. You teach others how you want to be treated-not by dropping hints but by telling them directly. If you don't speak up for yourself, who will? 真实地建立起表达自己的勇气。说出你的事实。你值得别人倾听。如果别人反应很消极，那是他们的问题。问问自己想要什么；不能指望别人能读懂你的心。告诉别人你想被如何对待——不是给出提示而是直接告诉他们。如果你不能为自己大声说出需求，还有谁会为你这样做呢？ 4.Find your tribe 寻找自己的部落。 Consciously build an nurture a supportive network of positive relationships,including family and friends. Drop relationships that drain you; maintaining them is self-abuse. If you don't like your current relationships, it's up to you to change that. Surround yourself with good people who love you and insprire you. Your deserve the very best relationships 有意识地建立和培养一个积极的包括家庭和朋友在内的人际关系网，结束拖你后腿的关系；维持这些关系纯属自责。如果你不喜欢当下的关系，那么自己决定是否改变。让围绕在你周围的都是爱你和鼓舞你的人。你值得拥有最好的人际关系。 5. Pratice self-care 照顾好自己的感受 Give youself permission to do what you enjoy. Demands from other people can wait. Accept that you can't do everything for everyone. You can't give to others when you're empty inside 允许自己做喜欢的事情。别人的需要可以等等。认清自己不能为所有的人做所有的事。当你内心空虚的时候，你便无法施与他人。 6.Express your creative side 表达你的创造性。 Cultivate ourlets for creative self-expression.Explore music,art,writing, poetry, etc. Be artistic.Put your ideas into physical form 培养表达创造性的渠道，比如音乐，艺术，书法，诗歌等等。建立一套商业模式。让自己充满艺术感。把你的想法以自然的形式表露出来。
7. Embrace conscious sexuality 拥抱有意识的性行为。 You an you alone must decide the role sex will play in your life. There are no right or wrong answers. If you want it and enjoy it, let that be enough. Different women had widely varying opinions on what kind of sexual expression they personally preferred,ranging from waiting until marriage to having guilt-free one-nignt stands 你必须自己决定性在你的生命中扮演的角色。你的答案没有对错之分。如果你想要而且乐在其中，那就让自己满足。不同的女性在性爱好方面存在很大的差异，有人一直等到结婚才会过性生活，有人则喜欢无罪的一夜情。 8. Be beautiful 让自己美丽。 True beauty comes from the inside. It can't be found beneath a load of cosmetics and surgical alterations. Recongnize that you're a beautiful person on the side, and you will broadcast that awareness on the outside. You are beautiful 真正的美发自内心。浓妆和整容不能使你美丽。让自己的内在成为一个美丽的人，然后通过外表传播出去，你就是美丽的。 9.Keep your heart open 打开自己的心灵。 Regardless of how badly you may have been hurt in the past, keep your heart open.You're stronger than you think. The rewards of love outweigh the risks of being hurt again. You're here to express love, not to live in fear. 无论以前受了多么严重的伤害，你都要敞开心扉。你比自己想像的要坚强。爱的回报胜于再次受伤害。活在世上就是为了表达爱，而不是为了忧虑。
10. Become wise 让自己明智起来 You are highly intuitive, so work on deepening your ability to trust your intuition. Keep learning and growing. In the long run, your wisdom will become one of your greatest assets, both as a way to meet your own needs and to help others(Many women placed a very high value on developing their winsdom.) 你直觉很好，所以应该深化这种能力，相信自己的直觉。保持学习和成长。从长远来看，你的智慧会成为自己最大的资产之一，这对于满足自己的要求和帮助别人都是如此。(许多女性把增强智慧看得很重。)
March 10 Remember These(1)1.I am an office work
2. I work for Motorola
3. I am happy to meet you
4. I like your sense of humor
5. I am glad to see you again
6. I'll call you
7. i feel like sleeping/taking a walk
8. I want something to eat
9. I need you help
10.I would like to talk to you for a minute
11.I have a lot of problems
12.I hope our dreams come true
13, I'm look forward to see you
14. I'm supposed to go on a diet/get a raise
15. I heared that you're getting married, Congratulations
16. I see what your mean
17I can't do this
18 let me explain why I was late
19. Let's have a beer for something
20.when is the store closing?
21. Are you sure you can come by at nine?
22.Am I allowed to stay out past 10?
23.The meeting was sheduled for 2 hours, but it is now over yet.
23.Would you care to see it/sit down for a while?
24.Can you cover for me on Friday/help me./tell me how to get there?
25.Could you go me a big favor?
26.Can you imagine how much he paid for that car? February 18 什么是成功？Is your definition of success a fatal mistake? |
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But the problem with how people define success these days is that when they're forced to change it, they can't. Look at the businessmen who have committed suicide because they have lost fortunes. Consider the workers who are fired and then go back to work, armed with a gun
对于很多人来说，问题在于，让他们改变自己对于成功的定义是不可能的。看看那些因为损失钱财而自杀的商人，想想被解雇后带了一只枪回公司的员工。
Extreme cases, sure. Not everyone considers killing themselves or others when their livelihood is threatened. But it does point out that maybe we need to revisit our own definition of success
当然，这些都是极端例子。并不是每个人在生计受到威胁的时候会自杀或杀人。但这的确说明，也许我们需要重新定义成功
Start by completing this definition: "Success to me is ..."
首先，完成这个句子：“成功对我而言是......”
After you conplete this sentence, then review it and determine if you're on the path to achieving that success. If you were to lost your job or money tomorrow, would you definition of success still be valid? Or, would you consider yourself a faiure?
当你完成了这个句子，然后重新审视一下，你是否处于取得这种成功的轨道上。如果你明天失去工作或钱财，你对成功的定义还有效吗？你会认为自己是一个失败者吗
I remember a job when I worked long, streeful hours and often labored for a boss who had modd swings like a freaking roller coster.It made for a tense situation, to say the least. One day I was talking to a co-worker and the exhaustion was overwhelming. I felt so dissatisfied,frustrated and even angry. Then it hit me:If I died that day, I didn't want the only thing on my tombstone to be "Always met her deadlines"
曾长期从事一份有压力的工作，情绪无常的老板让人心力交瘁，至少让局势紧张。一天，同事交谈时，我感到筋疲力尽。我觉得非常不满、沮丧甚至是愤怒。突然萌生一个想法：如果我那天死了，我可不愿意我的墓志铭只有一句：“总能按时完成任务。
Ugh,I remember thinking. I wanted my life to account for more than that. It wasn't untile months later that I started making some real changes in my life, changes that I know made me much better able to balance my life and devote time and effort to more than my job
呃，我思考着，我希望生活有更多意义。数月后，我开始对生活做出一些切实改变，让我更能平衡生活，而不只是把时间和精力花在工作上。
Right now, times are tough and sone of us are beginning to panic. But I think it's a golden oppotunity to really think about what is important if your life, and weed out the things that don't really matter.
时下不景气，有些人开始惊恐。但是我认为这是一个千载难逢的机会，让你认真思考你的生活中什么是重要的，并剔除那些不要紧的东西。
You are the one who must define what success is to you. One thing I know for sure: You are more than a job title, you are worthmore than a number on a paycheck and you are more than an award to hang on your wall. If the destination you have in mind worth the road you must travel?Only you can answer that.
只有你自己能为自己定义成功。有一点我清楚：你不只意味着一个头衔，不只意味着工资单上的数字，也不只意味着挂在墙上的那个奖励。为了到达你心中的目的地，你一定得走这样一条路吗? 只有你能回答。
February 10 Advice on job interviews in English(ZT)This week a question about dealing with a job interview in English appeared on our bulletin discussion board and here I'd like to talk about it a little bit.
It is estimated that six and a half million new university graduates were hitting the job market this year and at the same time the world is experiencing an economic downturn
Early this week it was also revealed that 20 million migrant workers had lost their jobs as a result of the global financial crisis and to top it all of the nation has now officially declared it is suffering a drought across the northern region
So amid this contxt readers out there looking for work are excused if they feel a little frazzled
Now if you are a job seeker and you do have to attend an interview which is conducted in English what things do you need to know or what things should you be thinking about that can help you perform to your best ability?
Well,I discussed this with my good colleague here who has been for several job interviews conducted in English and his advice was to prepare,prepare and prepare.
To begin it was suggested that you actually write out a self introduction and any other material that is related to you and your skills
In a similar way that during an IELTS speaking test you are ofer given one to two minutes to give a self introduction, at a job interview you would also be expected to speak about yourself concerning past study, home town,career goals,personal attributes,interests etc.
So get onto a computer,type out your self introduction, then start rehearsing and once comfortable I suggest recording yourself so you can listen back and notice how your sound
Now if you are like me, when I finished university I had no idea who I was or what I wanted and wasn't really clear about what my skills were or what I was good at. In case you are similar do a bit of hard thinking and try to imagine the type of person you would like to be and becoming, then write your self introduction around this.
Next Step is you will need to have some knowledge of the company you are applying to work at or do an internship for so again,start typing and write out everything you know about the company and why it is you want to work for them and what you think.you have that can benefit them. These days its all about adding value,so try to frame your pitch or your "self-sell" around the benefits and positives you will bring to the company
Finally,last point before you go to the interview, try to remember to enjoy the process. The more times we test ourselves, the more times we put ourselves in challeging situations, the more tiems we get nervous and sweat-the more we grow as people. Life is not meant to be lived in our comfort zone. We have to push out and seize the day
Whatever the case, best of luck and if you can't find a job for the moment, try to be patient and keep building up your skills and thinking what it is you would like to be doing with your life and what is the type of contribution or effect you would like to be making to the world. In the end it is all about giving.
Giving of yourself to others,to a company or community
February 09 2009年你必须做的五件事(ZT)Those who can not remember the past are condemned to repeat it! Be surely no one wants to relive some of the darker days of 2008.
Follow these five steps to make sure you've truly learned the lessons of the last year:
1. Be prepared for sudden job less
2. Network with your neighbors
3.Explore your options in health care
4.Plan for your own future
5.Save some money in a very safe place January 19 10个问题帮你规划职业(ZT)你知道如何建立自己的远景规划吗？下面十个问题可以助你一臂之力。
Getting started 开始干吧
Are you ready to begin building a vision for your desired professional destination? Brown-Volkman recommends closing your eyes, letting your imagination run fee, and asking yourself the following 10 questions.
准备好为自己想要的职业目标设想远景了吗？布朗-沃克曼建议你闭上眼睛、让你的想象力自由驰骋，问自己下面10个问题
* If anything were possible, what would I want to be different in my career?
如果一切皆有可能，我希望事业中有哪些方面不同？
*What type of job would I want?
我希望做哪种类型的工作？
*What would I want to be responsible for?
我希望承担什么样的责任？
* What type of boss/co-workers/team would I want?
我希望和很么样的老板/同事/团队共事？
*What kind of hours would I want to work?
我希望工作时间是多少？
*What type of company would I want work for?
我希望为哪类公司工作？
*What sort of culture would I want the company to have?
我希望什么样的公司文化?
*What city would I wanto to live in?
我想生活在哪座城市？
* What salary would I want to earn?
我想要多少薪水？
*What would I want my approach to stress, my workload, and deadlines to be?
我希望自己如何对待压力、工作量和工作完成时限？
As you mull these questions over in your mind, Brown-Volkman reminds professionals, "There are no right or wrong answers, It;s only what is true for you--not what someone else wants for you. Listen to yourself and your heart"
当你对这些问题深思熟虑的时候，布朗-沃克曼提醒人们：“没有正确和错误的答案。只要对你来说是真实的——而不是别人希望你如何。倾听自己、追随心声。”
Next steps
接下来该怎么做
Once you've created your vision, start exploring new positions that would offer some, if not all, aspects of it. You may have to switch industries or change careers, but you'll lead a more fulfilling professional life and be more likely to arrive at a destination of your choosing
一旦建立了远景，就该开始寻找那些满足条件的职位，这些职位不一定满足全部的条件。你也许得转行、换工作，但是你将拥有更有成就感的生活、更有可能实现你所选择的目标
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